How-to guide

Worm composting (vermicomposting) for beginners

A worm bin turns kitchen scraps into rich compost and a powerful liquid plant feed, in a container small enough to keep indoors. It's one of the most compact and effective ways to deal with food waste — and it works especially well for flats and small spaces.

Unlike a garden compost heap, a wormery works in a small bin at room temperature, processing food scraps quickly and producing two useful outputs: finished worm compost (vermicompost) and liquid feed. Both are excellent for plants.

What vermicomposting is and why it works

Vermicomposting is the process of using worms to break down organic material into compost. The worms eat food scraps, and their castings (worm manure) are the finished product — a dark, crumbly, nutrient-rich material that plants love. The liquid that collects in the base of the bin is often called "worm tea" and is a useful diluted liquid feed.

The key advantages over a standard compost heap:

  • Compact. A small wormery can process a one- or two-person household's food scraps in a container the size of a large storage box.
  • Fast. Worms process food much faster than passive composting — the bin can be ready to harvest in two to three months.
  • Indoor-friendly. A well-run worm bin has virtually no smell and can be kept in a kitchen, under the sink, in a utility room or on a balcony. It needs to stay within a temperature range of roughly 10–25°C (50–77°F).
  • High-quality output. Vermicompost is particularly fine-textured and rich in plant-available nutrients — often better than heap compost for potted plants and seedlings.

Setting up a worm bin

You can buy a purpose-made wormery (often a stacking tray system with a drainage tap) or make a simple DIY bin from an opaque plastic storage box with drainage and air holes drilled in. Either works well.

  1. Choose or make your bin. A purpose-made stacking wormery is easy to manage; a DIY plastic box with holes drilled in the base and sides also works. You need drainage — liquid must be able to escape — and air holes so the bin doesn't become anaerobic.
  2. Add bedding. Worms need a moist, airy starting medium. Torn, dampened cardboard or newspaper, mixed with a little compost or coir (coconut fibre), is ideal. The bedding should feel like a wrung-out sponge — moist but not dripping. Fill the bin one-third to half full.
  3. Add the right worms. You need composting worms — red wigglers (Eisenia fetida), tiger worms or similar surface-dwelling species. Do not use garden earthworms; they are deep-soil species and won't survive in a bin. Buy composting worms from a wormery supplier, garden centre or online. A starter amount of around 500 g (roughly 500–1000 worms) is typical.
  4. Let the worms settle. Add the worms and leave the bin undisturbed in a dark spot for a few days. Only start adding food scraps gradually once they've settled in.
  5. Position the bin correctly. Keep it out of direct sunlight and away from extreme heat or cold. A shed, garage, utility room or under a kitchen sink all work. If temperatures fall below about 5°C (41°F), the worms slow right down; above 30°C (86°F) they can die.

What to feed your worms

Worms thrive on a varied diet of kitchen scraps and paper/cardboard — a roughly equal mix of wet food material and dry carbon material keeps the bin balanced.

  • Fruit and vegetable peelings and off-cuts — the core of most worm diets.
  • Coffee grounds and paper coffee filters.
  • Tea bags (check they're not plastic-sealed) or loose tea leaves.
  • Crushed eggshells — they don't break down quickly but help maintain pH and provide grit.
  • Bread, cooked rice and pasta in small amounts.
  • Cardboard and paper — torn into small pieces and dampened. This is an important part of the diet, not an optional extra. Corrugated cardboard, egg boxes and newspaper all work.
  • Garden material — small amounts of spent plant material, grass clippings (in moderation) and fallen leaves.

Chop or tear scraps into smaller pieces to speed up processing. Feed little and often rather than dumping large amounts at once — overfeeding is the most common beginner mistake.

What to avoid

Keep these out of the worm bin: meat and fish; dairy products; oily or greasy food; pet waste (cat litter, dog faeces); anything mouldy before it goes in. Feed citrus peel and onion skins only in small amounts — large quantities acidify the bin and stress the worms. Also avoid glossy paper, paper with heavy ink coverage, and materials treated with pesticides.

The reason to avoid meat, fish and dairy is practical, not just theoretical: they attract flies and rodents, decompose in ways that produce bad smells, and create anaerobic pockets that harm the worms. A worm bin fed correctly on vegetable matter, coffee grounds and cardboard has virtually no odour.

Ongoing care

A worm bin needs occasional attention — not constant monitoring, but a few checks each week.

  • Moisture. The bin contents should feel like a wrung-out sponge throughout. Too dry: the worms slow down and may die. Too wet: the bin becomes anaerobic and smelly. If it's too wet, add more torn dry cardboard; if too dry, mist lightly with water or add wetter food scraps.
  • Temperature. The ideal range is 15–25°C (59–77°F). Below 10°C, worms slow dramatically. In cold climates, you may need to bring an outdoor bin inside in winter, or insulate it.
  • Don't overfeed. Only add new food when most of the previous feed has been processed. Pile of rotting, unprocessed food means the worms can't keep up — reduce feeding and add more dry bedding.
  • Balance wet and dry. For every wet food addition, add a roughly similar volume of torn dry cardboard or paper. This prevents the bin becoming too wet and acidic.
  • Drainage. Empty the liquid from the collection tray regularly — letting it pool can create anaerobic conditions. Dilute it 10:1 with water before using on plants.

Harvesting compost and liquid feed

After two to three months of feeding, sections of the bin will be full of dark, crumbly, earthy-smelling material — finished vermicompost. Worms don't like light, so a simple harvesting method is to push the finished compost to one side of the bin, add fresh bedding and food scraps to the empty side, and wait a week or two. The worms migrate to the fresh food, leaving the finished compost largely worm-free and easy to scoop out.

Use vermicompost as:

  • A top-dressing around pot plants and garden beds.
  • Mixed into seed compost or potting mix (use in small proportions — it's rich).
  • A soil conditioner dug shallowly into raised beds.

The liquid collected in the base tray should be diluted to the colour of weak tea (roughly 10 parts water to 1 part liquid) before applying to plants as a liquid feed. Undiluted it can be too strong and may scorch roots.

Troubleshooting

  • Smells bad: usually overfeeding, too much wet food (onion, cooked food, fruit), or not enough dry material. Stop feeding, add lots of torn dry cardboard, and give the worms a week to catch up.
  • Fruit flies: bury food scraps under a layer of compost or bedding rather than leaving on top. Reduce feeding briefly. A layer of damp newspaper on the surface helps.
  • Worms escaping or clustering at the lid: something is wrong in the bin — often too wet, too acidic (from citrus or onion), or too hot. Check conditions; add dry cardboard; reduce acidic foods.
  • Worms dying: check temperature (too cold or too hot?), moisture (too dry?), and whether something harmful got into the bin. If a batch of worms dies, remove the material, clean the bin, and start again with fresh bedding.
  • Not processing fast enough: chop food into smaller pieces, increase worm population, or check temperature — cold slows everything down dramatically.

Cardboard is your best friend. Most worm bin problems — too wet, too smelly, too acidic — are solved by adding more torn dry cardboard. Keep a bag of it near the bin and add a handful every time you add food scraps.

Worm bin checklist

  • Bin chosen (purpose-made or DIY plastic box with drainage and air holes).
  • Bedding prepared: damp torn cardboard, mixed with a little compost.
  • Composting worms sourced — red wigglers or tiger worms, not garden earthworms.
  • Bin positioned in 10–25°C location, out of direct sunlight.
  • Feeding started gradually — small amounts of vegetable scraps plus dry cardboard.
  • Moisture checked regularly: contents feel like a wrung-out sponge.
  • Meat, fish, dairy, oily food and pet waste kept out of the bin.
  • Liquid drained regularly and diluted before use on plants.
  • Harvest plan in place for when compost is ready.
Questions

Worm composting FAQ

Can I compost with worms in an apartment?

Yes. A worm bin is compact enough to fit under a kitchen counter, on a balcony or in a utility room. A well-maintained bin has virtually no smell and is a practical way to deal with food scraps without outdoor space.

What worms do I need for a worm bin?

You need composting worms — red wigglers (Eisenia fetida) or tiger worms, not the common earthworms from your garden. Garden earthworms are adapted to deep soil and won't survive in a shallow food-rich bin. Composting worms are sold by specialist suppliers and many garden centres.

What can't I feed worms?

Avoid meat, fish, dairy, oily food and pet waste — these attract pests and cause smells. Feed citrus peel and onion only sparingly, as large amounts acidify the bin and stress the worms. When in doubt, leave it out and add cardboard instead.

Does a worm bin smell?

A healthy bin smells pleasantly earthy. Bad smells mean something is off — usually overfeeding, too much wet food, or unsuitable material. The fix is simple: add dry torn cardboard, stop feeding for a week, and remove any problem material. Normal smell will return quickly.

Turn your kitchen scraps into something useful

A small worm bin costs almost nothing to run and produces excellent compost and liquid feed. Set one up this week and your food waste problem is solved.